Lifestyle
What to Eat for Losing Weight
There is no one-size-fits-all approach to eating for weight loss, as everyone's needs and preferences are different. However, there are some general guidelines that can help you make healthy food choices that support weight loss: Eat plenty of fruits and vegetables:...
Losing Weight after Menopause
Losing weight after menopause can be challenging, as the body's metabolism tends to slow down, and hormone changes can make it harder to maintain a healthy weight. However, with some lifestyle changes and patience, it is possible to lose weight and improve your...
Menopause Belly Fat – how to lose weight and measure it
Using scales to track weight loss can be misleading because they only measure the total weight of your body, which includes bones, muscles, fat, and water. This means that changes in your muscle mass, hydration levels, and other factors can affect the number on the...
How to choose the best sunscreen (or SFP) for mature skins
The sun has got her hat on, or at least, she’s fishing it out of her bottom drawer and has it at the ready, as the tulips are popping out and the days are lengthening, and that can only mean one thing – time to check your sunscreen situation! I am going to walk you...
YouTube Bloopers
Have you subscribed to Beauty By Dez YouTube Channel? I post videos that don't always make it onto the website. Sometimes the videos don't always go strictly to plan. Here are a few of last years bloopers, that didn't make the cut.
7 Christmas Gifts from Granny
I’ve been a granny now for over seven years, and each Christmas I have struggled with what to buy my grandson. Or at least I think I’m going to struggle, but actually, in the end, I’ve found it easier than I thought. When I started writing this blog, I started to...
Please can I have comfort and style?
I don’t know about you, but as I age I increasingly want comfort in all things. Maybe it’s a feature of not having had many cuddles over the last eighteen months, or the cold weather we’re experiencing in the Northern hemisphere, or because I’ve realised that you...
Summer Faves
Here’s a quick trip through my Summer favourites – products I bought over the Summer months which I will definitely be taking into Autumn Winter.
